I specialise in treatments that increase recovery rate from injury; reduce inflammation; increase range of motion; re-programming muscle memory to release tight and painful muscles; address muscle imbalances.
Using a range of techniques and modalities I can work with you to help with the healing and recovery process for acute and chronic injuries.
Dry needling is one such modality, when applied to an affected muscle or trigger point, it can decrease muscle tightness, increase blood flow and reduce pain. Patients often report immediate relief after treatment. The needles remain in your muscle for a short period of time — between 10 seconds and 20 minutes
Dry Needling can be used for conditions as:
Muscle spasms and strains
Acute and overuse muscle injuries
Repeated strain injuries
Tension-type headaches
Neck & back pain
Sciatica
Joint pain
Plantar fasciitis
Tendinopathy as Tennis Elbow, Iliotibial Band Syndrome (ITB)
Acupuncture Treatment for Acute & Chronic Pain
The practice involves using fine needles to stimulate sensory nerves under the skin and in the muscles via the central nervous system. This in turn releases natural substances such as pain-relieving endorphins into the muscles, spinal cord and brain. These biochemical changes stimulate the body's natural healing abilities and promote emotional and physical wellness.
For acute pain or sports injury, you may notice the pain relief almost instantly from the first treatment. For chronic pain, it may take up to 2 or 3 sessions to notice the pain subside.
Relaxation and Stress Release
For those looking for a deep level of relaxation and stress and muscular pain relief, I also offer Swedish massage, Deep Tissue or Hot Stone treatments in a calming and tranquil environment. This type of treatment can help to relieve insomnia, improve muscle tone, lower blood pressure and create a sense of well being.
